Ep. 33 - Andy Howard - Common Things People Contend with in Their Lives

For over 20 years, Andy has served in ministry as a youth pastor and marriage ministry pastor. He has found that not much changes in each role, just that some come with more wrinkles and less hair.

Andy is an advocate for mental health awareness as he has known the heaviness of depression himself. He is passionate about fighting against the awful attack of mental health issues that are running rampant across the human race. 

At his heaviest, Andy weighed 345 lbs and his wife Tiffany weighed 317 lbs. Together, they have lost over 350 lbs combined and have co-founded a health coaching business called “Taking Back My Life” where they have helped thousands of people get healthy as well. Through this journey, Andy has become passionate about fitness and working out.

Andy currently lives outside Dallas, Texas with his wife Tiffany and their three beautiful daughters Payton, Parker, and Presley.

Today we actually want to talk to Andy a little bit about his new book, When Words Don’t come easy” and dive deep into the conversations we have with ourselves. 

Thanks for listening!

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